Jackson Sky Jumpers: July 2009

First: you want a pair of cheap homemade rings.

http://www.instructables.com/id/How-to-make-PVC-gymnastic-fitness-rings/

Next watch this and practice practice practice

The Word

"Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control." 1 Corinthians 9: 24-27

"I can do all things through him who strengthens me." Philippians 4:13

Unless the Lord builds the house, those who build it labor in vain. Unless the Lord watches over the city, the watchman stays awake in vain. It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.
Psalm 127

So, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31

Jackson Sky Jumpers

Thursday, July 16, 2009

All Comer July 15th 2009

Wednesday, July 15, 2009

PR 4.60m - 15' 1"

Monday, July 13, 2009

Portland Street Vault

Sunday, July 12, 2009

Alki Beach Vault 2009

Thursday, July 9, 2009

steps to learn a muscle up

WOW this dude is super strong!!

Friday, July 3, 2009

USATF championships Mens Pole vault

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